Your Baby is What You Eat: 5 Prenatal Nutrition Tips for Optimal Health

By Emily Wade Adams, CNC for Natal-Nutrition.com We’ve all heard the old adage, “You are what you eat.” This concept is even more important during pregnancy. Not only are you what you eat, but your baby is what you eat. As soon as conception occurs the embryo requires nutrients for developmental processes like cellular division [...]

Source: http://www.dietsinreview.com/diet_column/08/your-baby-is-what-you-eat-5-prenatal-nutrition-tips-for-optimal-health/

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