Retrain Your Breathing for Better Well-Being with the MyBreath App

It is easy to understand that we are unaware of our breathing patterns while we sleep, but most of us don’t think this is true during our waking hours. For instance, do you know how you are breathing right now? Did you have to stop to think about it for a few seconds or were [...]

Source: http://www.dietsinreview.com/diet_column/08/mybreath-app-does-more-than-just-remind-you-to-breathe/

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