“Long-term health and fitness is about the quality of food we eat and exercise we get, not the quantity.” This is how Jonathan Bailor sums up the research found in his new book, “The Smarter Science of Slim. Scientific Proof. Fat Loss Facts!” The book is full of research that points to so many flaws [...]
Source: http://www.dietsinreview.com/diet_column/08/eat-more-exercise-less-is-jonathan-bailors-mantra-in-the-smarter-science-of-slim/
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