Like many diets, the Paleo or “caveman” way of eating requires a big change in eating habits, a lot of dedication, and more effort than the typical American’s diet takes. The paleo diet also calls for a major shift in how one thinks about traditional nutrition. The book Paleoista: Gain Energy, Get Lean, and Feel Fabulous [...]
Source: http://www.dietsinreview.com/diet_column/07/paleoista-glamorizes-the-caveman-diet-for-trendy-modern-women/
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