If you’ve ever thought working the graveyard shift sounded like the least appetizing schedule imaginable, you’re not alone. I for one would much rather wake up at 6 a.m. and work until 3 if it meant I could have my precious evening hours to myself. Now there’s more reason to loathe the night shift: it’s [...]
Source: http://www.dietsinreview.com/diet_column/07/irregular-work-hours-can-shorten-your-life-study-shows/
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