The Facts on Melatonin Revealed on Dr. Oz

Tune in to Dr. Oz September 25 when he explains everything you need to know about melatonin, the oft controversial sleep aid supplement. He also talks about natural stress relievers and the myths about anti-aging that are actually making you older.  Melatonin is a hormone made naturally by your body to regulate sleep patterns, but [...]

Source: http://www.dietsinreview.com/diet_column/09/the-facts-on-melatonin-revealed-on-dr-oz/

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