3 Core Exercises to Increase Stamina and Prevent Injury This Winter

Fall is a busy and active time of year. While many have been hectically scurrying to settle in to a new school year, others have been expending enormous amounts of energy winterizing the yard, gathering wood for the stove, and unpacking the shovels in anticipation of calorie-burning snow removal. These fall and winter activities take [...]

Source: http://www.dietsinreview.com/diet_column/10/3-core-exercises-to-increase-stamina-and-prevent-injury-this-winter/

dr simeons diet diet for life diet shots best diet supplements med fast diet