Increased levels of heart-healthy high-density lipoproteins, better sleep, and reduced anxiety are just a few of the shared benefits of yoga and…can you guess? Wine! As yoga rises in popularity, yoga and wine retreats are also making an appearance as some of the most sought after vacations in the world of self-pampering spa-like escapes. In [...]
Source: http://www.dietsinreview.com/diet_column/10/pairing-yoga-and-wine-blends-complementary-health-benefits/
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