By Kati Mora, MS, RD There has been lots of debate over snacking as of late. Is it good for you? Is it not? Really, it could go either way. And although a lot of attention has been focused on what a quote-on-quote healthy snack looks like, we should probably take a look at an [...]
Source: http://www.dietsinreview.com/diet_column/09/the-anatomy-of-an-unhealthy-snack/
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