Microgreens May Provide More Nutrition Than Mature Vegetables

Researchers at the U.S. Department of Agriculture and University of Maryland conducted a study to determine the level of nutrients in microgreens, specifically compared to more mature vegetables. Microgreens are tiny versions of vegetables, herbs, and other plants and are about one to two inches long with the stem and leaves still attached. The results [...]

Source: http://www.dietsinreview.com/diet_column/09/microgreens-may-provide-more-nutrition-than-mature-vegetables/

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