Maintaining a Yoga Practice Through the Holidays to Prevent Bad Habits in the New Year

The last few months of the year are challenging for many reasons. From Thanksgiving Day to January 1st, many will fall victim to the greater pull of holiday pleasures and ditch their exercise routines and healthy diets. It isn’t a crime to be a little lenient during the holidays. After all, what other time of [...]

Source: http://www.dietsinreview.com/diet_column/12/maintaining-a-yoga-practice-through-the-holidays-to-prevent-bad-habits-in-the-new-year/

diet solution program bland diet menus weight loss foods hcg diet drops cholesterol diet