Practicing Yoga When Sick with Cold or Flu Can Aid Your Recovery

I am often asked if it is appropriate to practice yoga when sick with a cold or some sort of energy-zapping bug. Some experts are convinced that rest is the best medicine when not feeling well, but practicing a little bit of yoga when you are sick can be beneficial. The following is an explanation [...]

Source: http://www.dietsinreview.com/diet_column/09/practicing-yoga-when-sick-with-cold-or-flu-can-aid-your-recovery/

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