Bob Greene’s 5 Dangers of Nighttime Eating

By Bob Greene for TheBestLife.com When is a calorie not a calorie? Many experts argue whether you eat 300 calories in the morning or in the evening, it’s still 300 calories. This may be true in a physiological sense, but as you are no doubt aware, losing weight is about more than just calories in [...]

Source: http://www.dietsinreview.com/diet_column/09/bob-greenes-5-dangers-of-nighttime-eating/

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