Want to workout but don’t know where to begin? The Sworkit app has you covered. It’s an app that gives you randomized training workouts based on which parts of the body you want to focus on. The workouts are timed from five to 60 minute sessions, so you can’t use the excuse that you don’t [...]
Source: http://www.dietsinreview.com/diet_column/08/sworkit-app-delivers-simple-effective-workouts-to-your-iphone/
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