Inactivity is Just as Dangerous as Smoking, Study Shows

If you think smoking is bad for your health, you should consider being a couch potato just as dangerous. A new study published in the journal Lancet found that one-third of adults aren’t getting enough exercise, and that inactivity is now causing just as many deaths per year as smoking – approximately 5.3 million worldwide. It [...]

Source: http://www.dietsinreview.com/diet_column/07/inactivity-is-just-as-dangerous-as-smoking-study-shows/

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